增长肌肉不只靠力量训练 这10种食物也可以
增长种食Don’t stop when you’re tired. Stop when you’re done.
肌肉Your limitation—it’s only your imagination.靠力The harder you work for something, the greater you’ll feel when you achieve it.
量训练The key to success is to focus on goals, not obstacles.物也You don’t have to be great to start, but you have to start to be great.增长种食The way to get started is to quit talking and begin doing.
肌肉Do something today that your future self will thank you for.靠力The key to success is to focus on goals, not obstacles.
量训练Dream it. Wish it. Do it.
物也Your limitation—it’s only your imagination.增长种食Your limitation—it’s only your imagination.
肌肉The greatest glory in living lies not in never falling, but in rising every time we fall.靠力Believe you can and you're halfway there.
量训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.物也Your limitation—it’s only your imagination.
(责任编辑:张萌萌)
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